Digestion

Regardless of which herb you choose to support digestive function a healthy diet, moderate exercise and plenty of water or gentle teas like chamomile is the best way to keep your tummy happy.

In nature, medicinal mushrooms such as Chaga, thrive in cool, damp environments. In our bodies too, these mushrooms help to improve gut health and reduce inflammatory conditions. Other soothing, demulcent herbs like slippery elm and marshmallow root help to calm an inflamed or constipated bowel, also creating a healthy environment for the good bacteria to flourish in the gut. Gentle bitter tonics such as Chamomile and Herb Robert, when used as a tea, help to naturally stimulate gallbladder and liver function. These can be useful in cases of bloating, gas and slow bowel movements.

Our Daily Dose blend is a gentle powder, to be made as a tea, for digestive and emotional health.